In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Writer Narin Flanders talked to wrestling star Chelsea Green about WWE's recording breaking Netflix debut. She made her work ...

"Nordic walking is known for mimicking the movements of cross country skiing, and as such is a good full-body workout," ...

Forget the gym – a fitness expert says this bodyweight workout is the best place to start to build muscle at home If you're a beginner looking to get fit from home, this circuit workout delivers ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...

High-Intensity Interval Training (HIIT) is a fantastic way to torch calories and boost your metabolism, even if you're new to fitness or have limitations that prevent you from jumping or high-impact ...

Yogya Tiwari shared a 5-day full-body workout routine that contributed to her weight loss. Gaining excess weight is easy in today's environment of junk food, erratic schedules, and thrown-off ...

It's hard to pick out the best bras because every woman is a bit different ... us and find yourself alarmed by their transformation — perhaps they feel like week-old balloons, or you’ve discovered ...

9 Reasons why moringa leaves is consider... 9 reasons why ajwain after meals is need ...

And while robo-boyfriends are stuck in factories, the other juicy forecast is that more women will be swiping right on younger men. The charms of ‘dating up’—someone older, richer and a tad ...

Not since Stifler's mum made us realise she's 'got it going on' has the idea of older women locking lips with younger men been so on trend. From Nicole Kidman dry-humping Zac Efron in A Family ...