Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

We take the Flagship Pivot Mach 4 SL with SRAM Flight Attendant around local trails to see what this new tech adds to an ...

Walmart's Flash Deals include editor-tested fitness equipment, like a NordicTrack treadmill, the best budget exercise bike, ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

This article provides five effective exercises to strengthen your palmar grip, ensuring a well-rounded approach to improving hand strength and stability. Simply hold a hand gripper in one hand and ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise bikes to take your ... There are thumb holes for hand protection, too, as well as several ...