Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

We take the Flagship Pivot Mach 4 SL with SRAM Flight Attendant around local trails to see what this new tech adds to an ...

Walmart's Flash Deals include editor-tested fitness equipment, like a NordicTrack treadmill, the best budget exercise bike, ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and ...

We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you ... You can measure grip strength by using a tool called a ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

This could take the form of a rowing machine, a connected stationary bike, or a connected treadmill. The best high-end fitness equipment also delivers access to coaching and personal training ...