For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

Men have a third more lean body mass as compared to women, so they basically need to do more to gain the same benefits as women. Women, on the other hand, need to do less to improve their muscle ...

Naturally, the story has snowballed. Former Team GB fighter Anthony Fowler, present in the gym that day, claimed ‘Joshua’s ...

From those that brought colour and life to black and white TV sets like Stanley Matthews and Sir Bobby Charlton, to more ...

Kevin De Bruyne suffered an injury during Manchester City's UEFA Champions League draw against Inter Milan. Although it is ...

Neeraj Chopra has revealed about his injury which had an impact on his form during his final event of the 2024 season.

The right activewear isn’t just about aesthetics – it’s about maximizing comfort, mobility, and performance during your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Authorities say the homeowner received an alert that a back window of his townhome on the 3900 block of Hare Street had been ...

Just as the Stakt Mat simplifies your workout by doubling as an exercise block or extra padding, the adjustable Stakt Weights aim to help you streamline your fitness gear by delivering three ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...