Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...

Step one foot back and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upwards into a jump, switching legs mid-air to land in a lunge position with the opposite leg ...