Barkley worked in the offseason with trainers including Moe Wagner, a former Villanova running who reminded the Eagles star ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

And, let’s be honest, they guide our shopping choices.

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

No one has given Prosser’s Herbie Wright a key to the gym yet, but she always knows how to find someone willing to open it ...

While Kansas City had some time for rest and recovery after earning a first-round bye week in the playoffs, it was back to ...

We get it—finding time for training in a busy world can be tough, but this 20-minute workout is your solution. Designed to ...