Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

Napheesa Collier's husband Alex Bazell had a solid reaction to Laces guard Kate Martin's intense practice session ahead of ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

With the holidays over, Greater Akron turns to the business end of OHSAA high school boys swimming season. Here are eight ...

While challenges like 75 Hard can inspire some, it is important to tailor your goals to your lifestyle. Sustainable ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...

People are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat ...

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination exercises to ...

Our deep-dive reviews help you track down the right external hard drive. Since 2004, I have worked on PCMag’s hardware team, covering at various times printers, scanners, projectors, storage ...