What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Join a gong gathering to mark the International Day of Peace, join a gala fundraiser for a charity's new centre, catch a film ...

What shall we call you? E.g. Jack is first name and Mandanka is last name.

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

These participants were randomly assigned to two groups. One participated in a 12-week pelvic floor-specific Hatha yoga ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...