The Club Company, has kicked off 2025 with the acquisition of The Nottinghamshire Golf and Country Club. The deal brings its ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

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Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Promising review: "I've always loved jump rope for exercise and with cold and flu season in full effect, I wanted to burn ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...