Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed fitness app for iOS devices.

Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

The show floor is open for CES 2025, and this morning saw a number of products and innovations in the health space. Kombu ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...