Use standing desks, pace around during brainstorming sessions, or hold walking meetings to stay active at work. An evening ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

According to World Health Organization (WHO), cervical cancer is the fourth most common cancer among women globally. Its effects can go beyond the diagnosis, impacting other aspects of health ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Allen coauthored a 2022 report from the American Heart Association that detailed a checklist of eight health factors and lifestyle behaviors, known as Life's Essential 8, for improving and ...