The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

From diabetes management and weight loss to heart health and hormonal balance, discover which milk reigns ... milks over dairy, considering that they are a better and cruelty-free substitute.

Is oat milk really the most healthy milk option ... Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Dairy is a disaster. So what milk should we drink? Oat milk contains beta-glucans, a type of soluble fiber present in oats.

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...