Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Fish milk is made from fish protein hydrolysate (FPH), which is a protein concentrate created by breaking down fish through a ...

Rep. John Joyce, MD (R-Pa.) touted a bill he sponsored, the DAIRY PRIDE Act, which would prohibit the sale of any food that ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...