Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart ...

Dairy products are a source of essential nutrients like calcium vitamin D and B12 But what happens if we eliminate it from ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

"Neither is exactly health food. But, compared to milk chocolate, dark chocolate is the healthier alternative. Dark chocolate contains less sugar and no milk while having much more cacao. The high ...

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

Discover the benefits and potential drawbacks of consuming chia seeds with milk. Learn how this superfood duo can enhance ...

Rep. John Joyce, MD (R-Pa.) touted a bill he sponsored, the DAIRY PRIDE Act, which would prohibit the sale of any food that ...