We evaluated some of the most commonly used dairy milk and milk substitutes and stacked them up based on how much protein, vitamins, and minerals they contain relative to their fat, sugar and ...

Maybe you don't want to buy an entire carton of whole milk, which is higher in fat than ... pumpkin puree are simple options. If you use a substitute with higher sugar content (such as orange ...

Which substitute is healthiest for you depends on your health concerns. A milk allergy occurs when the immune system mistakes the proteins in milk as harmful. When the body releases histamine ...

Loaded with healthy fats, such as monounsaturated fats, almond milk is relatively low in protein. This makes it less suitable for those seeking a protein-rich milk substitute.

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Registered dietitians break down the health benefits, the downsides, and healthy substitutes for the pumpkin spice latte.

the Bill poses serious problems in the interface between Kenya’s Constitution 2010 and the World Health Organisation’s (WHO’s) International Code of Marketing of Breast-milk Substitutes of ...

When it comes to the world of milk, there are more varieties than ever to choose from. Cow’s milk remains a staple, but people have also been drinking sheep’s and goat’s milk for decades. More ...

Butter can make or break a good oatmeal cookie, but so can the best butter alternatives for vegan oatmeal cookies, and ...