Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Let’s delve into each. According to gastroenterologist Will Bulsiewicz, MD, soy milk is among the best plant-based milks for gut health for several reasons. For starters, it has nearly as much protein ...

Ivy is thought to bring happiness and good fortune, and it can be good luck to have indoors. Place it in bright, indirect ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

The test results confirmed her suspicions. Her then-10-year-old son had levels of PFOS, a well-studied variation of the ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Andhra Pradesh minister and Telugu Desam Party’s national general secretary Nara Lokesh Naidu has told The Indian Express ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...