Let’s delve into each. According to gastroenterologist Will Bulsiewicz, MD, soy milk is among the best plant-based milks for gut health for several reasons. For starters, it has nearly as much protein ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

The necessity of milk in an adult's diet is a subject of debate. While milk is a convenient source of calcium and vitamin D, ...

Oh, Starbucks. It’s delicious, convenient and the drink menu offers something for everyone. Unfortunately, though, not every drink is a healthy combination of nutrients. And for those of us being ...

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

The test results confirmed her suspicions. Her then-10-year-old son had levels of PFOS, a well-studied variation of the ...