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Best Life on MSNScientists Say Adding This "Brain Food" to Your Breakfast Can Keep Your Mind Sharp All DayDiet also matters—you might have heard of "brain food," a superior group of berries, fatty fish, and green, leafy vegetables ...
A brain-boosting diet can improve memory, focus, and protect against cognitive decline. Six specific foods are key to ...
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...
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Health on MSNPeople Who Live to 100 Eat These 10 FoodsCentenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...
A team of researchers found that higher levels of healthy fats like omega-3s in the brain could protect against motor neurone ...
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
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Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...
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