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Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

More than 50 schools across Birmingham, Solihull and the Black Country are benefitting from a supermarket scheme designed to help children eat more healthily. Since the launch of the Tesco Fruit & Veg ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

About 800,000 Americans will have a heart attack or stroke this year. While heart disease can affect anyone, the risk substantially rises with age.

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Data shows that families on lower incomes struggle to afford a healthy diet which is why the Tesco Fruit & Veg for Schools programme was launched in October 2024. The £4 million project directly ...

A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...