Burnout affects your mind and body, and overcoming it requires a holistic strategy that incorporates fitness and nutrition ...

Tyson Fury did not reach the undisputed heights he was hoping for, but if his diet is anything to go by, he could not have ...

L osing a significant amount of weight, such as 30 kilograms, can feel like an uphill battle, but it's an achievable goal ...

Study reveals that combining time-restricted eating with exercise results in small but significant reductions in fat mass and ...

One may see value in a communication skill, however, there is one even more important. That would be acquiring and applying ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

A recent study that focused on women under 55 years old found an increase in pancreatic cancer cases.Mercy Medical Center Dr.

"We grew up watching the media scrutinize women's bodies relentlessly," Becky Jones, a millennial woman, told Newsweek.

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...