Dr. Brooke Redmond “Do you think Robert Kennedy Jr will be good for the health of our country?” asked one of my relatives at a recent gathering. I looked up and locked eyes with her, starting to smile ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.

Someone dies of heart disease about every 34 seconds in the US, according to a new report, confirming the often preventable condition as the nation's leading cause of death.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...