Dr. Brooke Redmond “Do you think Robert Kennedy Jr will be good for the health of our country?” asked one of my relatives at a recent gathering. I looked up and locked eyes with her, starting to smile ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

Trump's pick for HHS Secretary faces questions from the left and right over his health stances. But will that stop his ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a ...

RFK Jr. said in Wednesday's confirmation hearing that he wants to combat food dyes. 'Crunchy moms' finally feel seen.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...