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9h
'I'm a doctor – this is the perfect weight loss meal to fight off hunger pangs'
Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...
1h
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
Hindustan Times
9h
Weight Loss
From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.
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