I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners
Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...
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10 juicy fruits that promote digestion and support gut health
Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
Eating one type of fruit improves your gut health and prevent bloating
A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...
Parents may be ‘fuelling obesity’ by encouraging one eating habit in children
The poll also revealed that 77% of parents give their children pudding after their main meal at least once a week, of whom 18 ...
REVEALED: The 'healthy' foods at Walmart, Target and Whole Foods harboring cancer-causing chemicals
Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...
Both healthy and enjoyable eating are on the decline, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Aussie dietitian spills the three things her client did to lose 9kg fast - and they're simple tricks anyone can do
Renowned Australian dietitian Leanne Ward has shared the simple yet transformative steps her client followed to shed 9kg of ...
Health.com12h
Study: Eating Cheese May Reduce Your Risk of This Common Health Condition
Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...
WWLP-22News16h
Healthy eating using locally grown and seasonal produce
Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...
Cancer survivor shares four 'unhealthy' foods she still eats but with healthy twist
Michelle Patidar, a cancer survivor and certified nutrition health coach, has shared the four 'unhealthy' foods she still enjoys - and the healthy alternatives she swaps them for ...