U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Nutritionist Emily English, who has 1.4 million followers on TikTok, has shared her daily diet plan with fans - and they were ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...