Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

According to the personalised nutrition app ZOE, not all UPFs are created equal - and some are very low risk to include in ...

Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

Reimagining the future of health foods with a brand built on trust, authenticity, and direct-from-farm sourcing ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Eating late in the evening might affect your metabolism, causing your body to store fat rather than burn it. Eating closer to ...