Alison Weihe, 65, says she looks younger than she did at 50 but has absolutely no idea how much she weighs as after a ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

It's not that you process, it's what you process and with what motive, says Leo Campbell, co-founder of Modern Baker ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

David Malosh for The New York Times. Food Stylist: Simon Andrews.

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinar ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

These scales have continued to evolve ... Two major components of healthy, sustainable weight loss are: Eat nutrient-dense foods. Fast food, sodas, and processed foods are high in calories while ...

Jeff Stelling has revealed his daughter has been battling anorexia, with the legendary presenter memorably raising awareness ...

For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

The EAT-Lancet diet is a science-based dietary model that aims to improve human health ... food system could be reorganised in a way that would allow this diet to be adopted on a global scale ...