Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...
Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
The next FDA Commissioner could solve two big problems with one powerful policy: encourage independent testing of both ...
Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...
The current strain of bird flu is spreading from wildlife and livestock to house cats. To keep pets healthy, many virologists ...
While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.
Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...
But what if we told you that making simple, healthy food swaps could make a big difference? These small changes can help reduce excessive calories and unhealthy fats, supporting your weight loss goals ...
“All ultra-processed foods are not created equal. Some are nutrient-dense and health-promoting, yet others can promote inflammation through different mechanisms,” explains Harris-Pincu ...