Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

Discover the benefits and potential drawbacks of consuming chia seeds with milk. Learn how this superfood duo can enhance ...

Rep. John Joyce, MD (R-Pa.) touted a bill he sponsored, the DAIRY PRIDE Act, which would prohibit the sale of any food that ...

While specific components in animal milk, such as proteins and fats, have been shown to support gut health, plant-based alternatives have also been found to promote the growth of beneficial bacteria.

Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

Fish milk is made from fish protein hydrolysate (FPH), which is a protein concentrate created by breaking down fish through a ...