Say the words “air fryer” and most people’s thoughts turn almost immediately to chips and chicken wings. But air fryers are a boon for healthy midweek cooking, simplifying meal preparation, reducing ...

Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

College students face several challenges regarding nutrition and healthy eating including the abundance of fast food around campus and the high costs of meals. Some students possibly arrived at colleg ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

If you’re looking for quick and healthy air fryer recipes for dinner, don’t worry—I’ve got you covered with this list of the ...

Make a delicious vegetarian dinner recipe, like tomato-feta rice casseroles or carmelized cauliflower pasta, to enjoy this ...

“It’s making sure you have a healthy diet across the day to have the nutrients at the ready,” she said. Recipes were ...

The website has recipes, that had been vetted by Knox County nutritionists, from websites and chefs that focus on helping ...

Busy nights call for easy, no-fuss dinners—and what’s better than a hearty, veggie-packed meal that comes together in just ...