Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

Democrats in Congress are revving up for a fight to spend hundreds of billions of dollars more subsidizing managed care plans, while Republicans are opposed. New research in Lancet shows that life ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

LOS ANGELES — Odwalla is innovating the beverage sector with a new line of juices and smoothies. The line includes three ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for weight loss, and major food conglomerates are trying to cater to their ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

We’re two weeks into 2025 and my girlfriend is already on the verge of her annual meltdown about failing to meet her New Year ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...