As Amanda Phommachanh, a 45-year-old realtor in Manassas, Virginia, describes it, she was on track with Wegovy to meet her ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...