Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...

TWO women have lost an incredible four stone each after following Slimming World’s Food Optimisation Plan. Emma Jayne Gribbin had a goal to be a healthier version of herself both physically and ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...

A professor of psychiatry unpacks what to consider if you’re looking for help with physical or mental health and are ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...