Studies show that consuming a lycopene-rich diet may significantly reduce your risk of heart disease. Try following the tips in this recipe to create colorful papaya boats packed with vitamins ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

However, made using a traditional recipe it can be high in saturated ... but it can make a huge difference to your heart health. ENJOY a Mediterranean-style diet. Eat oily fish such as mackerel ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

One study looking at olive oil's effect on heart ... recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet benefits ...

11, 2024 — Fear of another heart attack was a significant ongoing ... not following certain healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked to Long-Term ...

Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.