If you need some inspiration, here are a few of our favorite recipes that feature garlic: Many of the risk factors for heart ...

Studies show that consuming a lycopene-rich diet may significantly reduce your risk of heart disease. Try following the tips in this recipe to create colorful papaya boats packed with vitamins ...

However, made using a traditional recipe it can be high in saturated ... but it can make a huge difference to your heart health. ENJOY a Mediterranean-style diet. Eat oily fish such as mackerel ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

One study looking at olive oil's effect on heart ... recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet benefits ...

He said that some of his patients were surprised when he told them about his diet, or even recommended similar ways of eating. "Coming from a heart surgeon, the biggest misconception...is that red ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.