New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Brittany Pieniazek knew she had a chance of developing breast cancer. The Dyer resident’s mother and aunt had both been ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

Professor Franklin Joseph says it contains proteins and fibre that will help you avoid heart disease and diabetes ...

a condition that increases the likelihood of heart disease. It is believed that kefir can aid in lowering blood pressure, managing cholesterol levels, and improving triglyceride levels in the ...

Fear of another heart attack was a significant ongoing contributor to how heart attack survivors perceive their health, according to a study. While anxiety and depression are recognized as common ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...