Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...
A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...
A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...
The owners of Sweet T's Southern Eatery in Montclair will open a second edition on Feb. 1. They learned a lot in their first ...
This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...
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