Casio’s G-Shock Master of G ‘Caution Yellow’ Series Drops Soon: Will feature heart rate monitor tech
Casio’s G-SHOCK has released a new color series in its MASTER OF G lineup, featuring a combination of yellow and black. The series includes three models: the Gravitymaster GR-B300, Mudman GW-9500, and ...
Heart rate zones and how to use them to maximize your fitness
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
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How to Track Your Heart Rate With Only Your Smartphone
When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...
Millions of Britons could have a stroke ticking timebomb, as risk factors now revealed
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...