By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...