By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

Discover how Carol W. Reespoon lost 30 pounds in just 3 months using 5 simple, sustainable, and healthy strategies that ...

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

I’m a French woman living in England. Here’s what the French get right about Christmas indulgence After living in the UK for nearly 25 years, I’m well versed in the impact of festive ...

BLINKING quickly, Joanne Strong tried to focus on the bright lights of her private hospital room as she came round from ...