Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...
While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...
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For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...
Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.