While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Learn how psyllium husk naturally relieves bloating and constipation, plus expert tips on choosing the right form and dosage ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can ...

“If constipation occurs, it is likely due to an unrelated cause,” he said. (Photo: iStock/AsiaVision) He also noted that there are “no known contraindications for combining lactase enzyme tablets with ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is further accompanied by symptoms such as bloating and gas. Severe ...