A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

A new study shared by the American Heart Association points to a worrying trend. The study found as many as 1 in 7 kids in ...