Cholesterol is crucial for cell building and hormone production, yet high LDL levels pose heart disease risks. Misconceptions ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

The product has been dubbed as Lidl's 'healthiest dip' by a nutritionist and studies suggest one if its key ingredients ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

A heart attack, or acute myocardial infarction (AMI), occurs when blood flow to the heart is blocked, damaging the heart ...

I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

Alzheimer's disease primarily affects older adults, leading to cognitive decline. Preventive measures include a healthy ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...