Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

(Pic courtesy: iStock) Diwali is a festival of light, joy, and, yes, excellent food! With tables piled high with sweets ... low-GI (glycemic index) foods to reduce cholesterol impact Choosing ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Below we share a list of breakfast foods that can lower ... and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels. Adding a handful of berries to ...

A recent study by Stanford University in the US indicates that our ability to process foods like steak takes a nosedive after the age of 40, potentially leading to increased cholesterol levels.

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

Including more plant-based meals can be beneficial too, as they are naturally low in cholesterol. Limiting sugary foods and drinks is equally important, as high sugar intake can raise triglycerides ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity ... with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet ...