A dietitian’s guide to the best tinned fish to fill your basket with – and what to watch out for
While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...
7 Habits to Reduce Your Risk of Stroke, According to Doctors and Dietitians
A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...
The Columbian12h
Ocean dumping – or a climate solution? A growing industry bets on the ocean to capture carbon
From the grounds of a gas-fired power plant on the eastern shores of Canada, a little-known company is pumping a slurry of minerals into the ocean in the name of stopping c ...
The Role Of Omega-3s In Brain Health And Mood Regulation
Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...