Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...

That's helpful on any diet—but are beans even keto? Unfortunately, no. Beans—black beans, cannellini beans, garbanzo beans—aren't exactly friendly to a high-fat, low-carb meal plan.

Avoiding foods high in saturated fat, added sugars ... It’s important to talk with your doctor about an appropriate diet plan when starting Mounjaro. They can work with you to recommend a ...

Recent scientific discoveries have revealed a startling link between what we eat and how we feel, particularly regarding high-fat diets and anxiety levels. This breakthrough research challenges ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

But what role, if any, does diet play in adolescent psychological development? Researchers report in ACS Chemical Neuroscience that adolescent rodents fed a high-fat diet showed poor control ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...