Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.

Cardiovascular exercises are key to strengthening your heart, ramping up your metabolism, and helping you keep those extra ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

While we’re all still clinging to this fantasy, I thought it might be helpful to review the various training sessions you ...