There are many factors that can contribute to high cholesterol, with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says ...

There are several factors that can contribute to high cholesterol, with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says ...

The NHS is urging people to eat more of four types of food in order to slash their cholesterol levels and lower their risk of ...

There are many factors that can contribute to high cholesterol, with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Research from 2017 suggests that a high potassium intake can help reduce water retention by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and ...