Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Milk is known to help build healthy bones and keep a check on high blood pressure ... and 4 per cent potassium. According to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Certain foods, especially those high in saturated fats, added sugars, and sodium, can contribute to plaque buildup in the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

One of the most annoying struggles in every home is who will get the last slice of bread, often cut weirdly and unwanted but even the heel of the loaf has its uses. Writing for The Kitchn, Shifrah ...